New Hope
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Shift Into It
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Healing
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New Hope • Shift Into It • Healing •
What we can help with
Shift counsellors can help clients navigate the emotional pain of losing a loved one. They have experienced their own loss and have additional grief training.
We are equipped with practical tools such as intuition, CBT, and DBT to support with managing overwhelming worry, panic, and stress fostering calm and confidence in daily living.
We can help clients through life’s major transitions like menopause, perimenopause, career changes, relationships, parenthood, health loss, and more with compassionate, solutions-focused support.
Counsellors are able to support with many other issues from depression and mood disorders to substances concerns. View each counsellor’s bio and profile to learn more!

