New Hope

Shift Into It

Healing

New Hope • Shift Into It • Healing •

What we can help with

Grief Counselling

Shift counsellors can help clients navigate the emotional pain of losing a loved one. They have experienced their own loss and have additional grief training.

Anxiety

We are equipped with practical tools such as intuition, CBT, and DBT to support with managing overwhelming worry, panic, and stress fostering calm and confidence in daily living.

Life Transitions

We can help clients through life’s major transitions like menopause, perimenopause, career changes, relationships, parenthood, health loss, and more with compassionate, solutions-focused support.

And More...

Counsellors are able to support with many other issues from depression and mood disorders to substances concerns. View each counsellor’s bio and profile to learn more!

  • ★★★★★

    I truly recommend Shift to anyone ready to heal from traumas, addictions and spiritual guidance as they have helped me on my journey and totally helped me change my life for the better

Check out our Podcast:

Shift Talks